Want to cuddle with Barbara?

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Trained Cuddlist

Session Rate: Please see rate schedule below

Kalispell, MT

About Barbara

Welcome! Thank you for taking the time to honor yourself and your own needs by looking for a Cuddlist in your area.

My name is Barbara – I am a Cuddlist. I have an awareness of the immense need for conscious, platonic touch and connection. It is my honor to be here for you in this way.

A Cuddlist provides this service to individuals who simply enjoy cuddling and are not getting enough touch as well as individuals who may be struggling with things in life and need comfort, connection and conscious healing touch.

While touch and being held is a basic need, all too often people are in situations of touch deprivation.

Being deprived of healthy, consensual, non-sexual touch leads us into isolation, depression, emotional health problems which lead to decline in physical health.

The intention of Cuddlist sessions is to improve your health and overall well being through platonic touch. Platonic touch therapy is a valid healing modality that increases self-worth, confidence, improves productivity and strengthens your immune system.  Platonic touch can also help decrease depression, anxiety and the stress hormone, cortisol, in our bodies.

Who are Cuddle Clients?

  • Folks who are too busy to develop long term relationships due to schedules or careers but still need touch.
  • Widowers, divorcees or singles who have lost their touch partner and are still in need of this basic human contact.
  • Anyone uncomfortable with touch in general who want to learn to be more comfortable with it. (We will go very slowly, at your pace!)
  • Those who are lonely, depressed, stressed, or preparing for a big event and just need to relax!
  • Students (over 18) who are missing family while away at college/training.
  • Awkward or uncomfortable about asking for touch? You’re in the right place to get empowered to practice asking for what you want in a safe space.
  • Those who have had a bad experience with touch and feel like they need to be retrained or learn about good, healthy touch in a safe, non-judgmental environment.
  • Anyone who is feeling like they just need a good, long hug or cuddle.

Session information from Barbara

At our session, we will start the first 5-7 minutes by discussing what you hope to get from our time together, remind ourselves that this is a safe place for strictly platonic touch and we will both agree to speak up and be honest if there is ANY feeling of unease or discomfort about anything during our session.

Soothing music and aromatherapy may be used to further create a feeling of healing and safety.

If you are a seasoned Cuddler/already have experience with Cuddlist.com and want to try something more like “real life,” I’m available for scheduling sessions to watch movies, go for walks, etc as schedule permits.  Keep in mind that all sessions are strictly platonic.

Booking a Session:   All sessions are booked through this webpage at the “Request A Session” link beneath my profile picture.    When I receive your request to book a session through that link  I will contact you for a brief screening call and to arrange a schedule

I do not do same-day appointments, and generally, need at least two days in order to complete my screening process before scheduling a session.

I accept cash or PayPal.

I also require 24 hours notice for cancellations.

You can learn more about me on my website, http://www.heartandhandsenergymedicine.com

Please make sure you read and agree to the Cuddlist Code of Conduct https://cuddlist.com/code-of-conduct/

If you have any questions or concerns, please state what those are within the space provided when you submit to “Request a Session”

I look forward to meeting you soon and will be honored to share space with you.

I offer other types of sessions.  If after reading my profile you are interested in something other than “Cuddlist” sessions, please bring that to my attention in the contact form here.  Rates differ depending upon what type of session is provided.


Cuddlist Session – $100. / hr


Reiki Session – $100./hr

Access Consciousness/Access Bars/Theta – $150 / hr

Access Consciousness / Theta / Life Coaching Distance – Phone/Skype/Zoom – $150. / hr

Ayurveda Consultations  (in person or distance) $150./hr

Higher Love, Intimacy and Sacred Sex Coaching:  (in person or distance) $150./hr – This is designed for each individual’s needs at at the time.  It may include  Yogic / Shamanic practices and principals for healing issues of dysfunction, abuse or trauma.   If you are experiencing “less than” in your life and relationship this could greatly benefit you.  However, it is a life practice and there needs to be a commitment to a certain amount of time and focus to get the education and to put it into practice.  While I can give you a lot of helpful insight during one session, it is highly recommended that a person commits to a certain amount of sessions over a period of time to receive the good that is here. For this particular type of coaching, a commitment to a minimum of 6 sessions is required.  $150./hr .  Pre-paid Discount Package rates are available for sincere students.  These are all created individually to meet your specific needs.  Inquire and we can create a plan and a package for you.

Love and Light



Skills & Specialties

Kundalini Yoga Classes Access Consciousness Bars Classes and Treatments Conscious Relationship and Intimacy Coach Energetic Body Worker Theta Reiki Reflexology Ayurveda Shamanic Breathwork Facilitator Tantra/Neo Tantra Educator


Contact me for availability and to secure a time for your session.