~ Think of me as an Emotional Support Human! ~

Soft pillows, fuzzy blankies, soothing music, relaxing scents, and the comforting warmth of a nurturing, cheerful person -- these are some of the things that you can expect from a cuddle session with me.  

Cuddle therapy is not as exciting as some people hope, and not as scary as some people fear. 

Clients seek out cuddle therapy for a variety of reasons.

Clearer on your personal goals and boundaries

Cuddling is something that I find profoundly therapeutic, both giving and receiving. I believe that human touch is an innate need that we all have.  We thrive when we feel held and comforted. The world can be a very challenging place, and it is a relief to know that a sanctuary lies just within arms’ reach. My mission is World Peace, and I believe that I’m doing my part by providing care for people who carve platonic hugs, comfort, and the company of a caring, compassionate person.

  Emotional Support
  Trauma Release
  Dating Coaching
  Inner Child Development
  Emotional Support 

My specialty is creating safe places for people to be. Whether it be virtual emotional space-holding or literal, physical holding, it is my intention to provide a nurturing atmosphere for everyone who seeks out my care. Imagine if we all got the affection and love we needed in our day-to-day lives. What a fulfilling life we would have!

People seek out therapeutic cuddling for a variety of reasons. Many clients simply desire a connection with another human where there are no expectations or obligations for there to be more than platonic intimacy. Clients have noticed reduction in their anxiety, depression, sleeplessness, and reactionary responses to stress. Clients report feeling more centered, balanced, relaxed, and calm yet energized after a cuddle session

Whether you are looking for closeness following long periods of being single, or you just crave more physical contact in your life, I’m here to provide a session that meets those needs in a safe, platonic, mutually-satisfying environment. The only agreement outside of what’s covered in the Code of Conduct is that we must agree to not endure, tolerate, or put up with any physical contact that is not whole-heartedly wanted. That way, we never have to wonder if the other person is consenting to what we’re doing. Both of us are allowed to change our minds at any time, we only have to speak up and say so.

I have worn many hats throughout my life.  I am a licensed massage therapist for my primary profession, and have been practicing for over 20 years.  My specialty is hot stone deep tissue with emphasis on pain reduction and increased range of motion.  I do chair massage in offices, at music festivals, weddings, bridal / baby showers, and private parties. I have a BA in English Lit. and an MA in Liberal Studies.  In addition to massage therapy and cuddle therapy, I also substitute teach and tutor reading and math.  

Fill out my intake form here:  https://forms.gle/tDDJbrrZtTtC1iXXA

So that we can determine if we are a good fit for each other, I ask that clients book and pay for a 30-minute Zoom consultation.  We will discuss what you'd like out of your session and how to procede iwth booking a session.  I only take in-call or virtual sessions at this time.

All sessions are client-led, meaning you can decide what to do with your session time.  Every session begins with our opening agreement.  

Then I will ask, “How would you like to begin your session today?”  We can talk about life, work, family, friendship, or we can spend the whole time in silence, if you’d like.  We don’t even have to physically cuddle at all.   A cuddle session or emotional support session is about YOU carving out time for YOURSELF to practice self-care with an emotional support guide.
    
MAKING REQUESTS 
You are welcome to make platonic, G-rated requests.  I might not say “yes” to everything, but you’re welcome to ask, and I will give a genuine answer.  This is a safe place for you to ask for what you want.  In a cuddle session, my intention is to create an atmosphere where we can honor a “no” with the same amount of grace as we would with a “yes.”  In cuddle therapy, we are genuinely excited and curious to hear each other’s truth.  
  
I will only agree to what I’m whole-heartedly a “YES!” to, and if I have to decline a request, I will negotiate to find something we both might enjoy.  I will not shame you, laugh at your request, or reject YOU.  I’m simply, clearly, gently, neutrally declining your request without agenda.  My reason might be that it’s just no something I want to do.  I don’t have to explain myself and neither do you.  I will remain open and curious about how you genuinely want to spend your time with me.  We will discuss all of this in our mandatory introductory call, so let me know if there’s anything specific you’d like to do in my request form here:  
  
WHY SEE A CUDDLE THERAPIST THROUGH CUDDLIST?
  
Cuddlist has an in-depth training program for professional cuddlers as well as a vast support network.  We get resources included in our memberships.  There are built-in safety protocols and our requests are screened for us.  There are feedback forms available for both clients and practitioners.
  
Clients seek out professional cuddling for a variety of reasons.  Many clients simply desire a connection with another human where there are no expectations or obligations outside of the cuddle session.  While some clients make cuddle therapy a regular part of their self-care routine, not everyone wants this.  You are welcome to book your session with me, unload your burdens at my door, leave them there, and walk away.  We never have to speak again, and that is perfectly fine.  This is not always possible with family or friends.
  
  No one is allowed to simply tolerate something we don’t really want.  That is the beauty of genuine connection any why I love the Cuddlist brand so much.  If you would prefer not to cuddle at all, that’s totally fine.  You’re not going to disappoint me and I will not take it personally.  For clients who love to nurture others, and don’t get the opportunity, I love receiving back and foot massages and having my hair brushed and braided.  I genuinely want to know what brings YOU joy.
  
BENEFITS
  
There are many benefits to platonic cuddling.  Clients have noticed a reduction in their overall pain, anxiety, anger, depression, sleeplessness, and reactionary responses to stress.  Clients report feeling more centered, balanced, relaxed, and calm yet energized after a cuddle session.
  
CODE OF CONDUCT
  
The only agreement beyond what’s covered in the Code of Conduct is that we must agree to not endure, tolerate, or put up with any physical contact that is not whole-heartedly wanted.  Meaning, if your arm fell asleep, please let me know.  If you need to use the bathroom, go ahead.  No permission is necessary.  I promise to also do the same.  That way, we never have to wonder if the other person is uncomfortable or not.  Both of us are allowed to change our minds at any time, we only have to speak up or move away.
  
To see more of what this looks like, please read the Code of Conduct.
  
** Please do not solicit me for anything unbecoming of this sacred profession **
  
This is a platonic service.  If you wouldn’t ask your grandma or a child, don’t ask me.  It will make me very uncomfortable and upset the head and heart space that I need to be able to take care of my other clients.  I will report any lewd messages to local authorities and they will contact you.  Please spare us both this trauma.  Thank you for respecting my boundaries.

TO BOOK AN APPOINTMENT
  
  For the sake of everyone’s time, safety, and emotional well-being, please follow my booking guidelines.
  
  I will NOT schedule the introductory call or the session without the intake forms completed thoroughly and your intro call scheduled.
  
  ** THIS DOES NOT GUARANTEE AN APPOINTMENT **
  
  1. Fill out the Cuddlist Request Form here through the request button to the left on this page.
  2. Next, fill out my personal intake form so that I can get a better idea of what it is that you’re looking for to ensure that we are a compatible fit.
  3. Please text me at (630) 465-5734 with your full name and email to let me know that you completed my forms so that I can look them up.
  4. I will review your form, and if we are a good fit, I will text you to confirm your information.Then, you can schedule your intro call.
  5. If we are still a good match, you may book your session online.
  6. Select “Emotional Support” through my booking software here:  https://www.massagebook.com/dashboard#/business/1197430/setup/services/. 
  7. You’ll create your login account, choose the length of time you’d like, book your session on my calendar, and then check out.  You must be pre-approved after the introductory call in order to keep your appointment.
  
  ** If you are brand-new to professional cuddling, I might recommend a virtual session first before our in-person session together to be certain that you understand the rules.  If you are presenting red flag behavior, I will simply not respond.
  
  I prefer text messages rather than phone calls because it helps me to have all of my clients’ info written down in one place.  Clients will also get quicker responses while I’m in between sessions.  This process helps me organize my schedule and be more efficient with my time and yours.
  
  I do not offer massage sessions on the same days as cuddle sessions; however, cuddle clients are welcome to request to book a massage on another day.  There is a separate, medical intake form, but the process is the same as above to book an appointment via text.  Please read all my rates, services, and policies at SunshineWellnessServicesLLC.com.  Please respect my boundaries and do not solicit me for services unbecoming of my sacred profession.
  
  ARRIVAL
  
  When you first arrive for your session, I will orientate you to the space.  You’ll remove your shoes and hang up your things.  I’ll show you where the bathroom and snack/tea area is.  Then we’ll meet back in the cuddle space.  I’ll begin with our Opening Agreement.  We’ll go over the rules of cuddling and we’ll both agree to them.  Then we’ll discuss what you want to do during your session.
  
  DURING YOUR SESSION
  
  It is helpful to have a few ideas in mind for how you would like to begin your cuddle session, so think about it beforehand.  Clients are welcome to bring their own music, blankets, pillows, journal, tea or whatever will bring them added comfort.  We will have a 10-minute “returning to your body” process at the end that will be included in your session length.  Clients tend to be profoundly relaxed and somewhat disoriented following a cuddle session.  We will talk about serotonin and oxitocin levels being elevated and possible emotional contractions you might feel later.  We will discuss ways that you can prolong this feeling of euphoria and continue your self-care over the next few days.
  
  The length of sessions typically range from 1-4 hours.  Clients often choose to nap; however, I will remain awake in order to hold space for you.  If you would like to add more time to your session, please notify me at least halfway through your session to ensure that I don’t have another client on their way.  I might have to take a few minutes out to adjust my schedule to allow for the added time, so I appreciate your patience.
  
  My cuddle space is located in Aurora, IL.
  
  There are no pets on the premises.
  
  PAYMENT
  
  Payment will be due at the beginning of every session if you haven’t already prepaid through my booking software.  There will be a little stand with QR codes for Venmo andPayPal.  I accept debit or credit through Square.
  
  CANCELLATION POLICIES
  
  To honor our time together, I ask for a 24 hours’ cancellation notice.  I am 100% self-employed through all of my jobs, and I cannot make back reserved time for last-minute cancellations or no-shows.  If a client must cancel with less than 24 hours’ notice, and would like to reschedule with me, I will ask them to prepay for a gift certificate and I will honor it for a future session for up to 3 months.  Clients must have two sessions with no issues before they are eligible for my Monthly Cuddle Membership.
  
  “Like” my Facebook page “Sunshine Snuggles” for updates on events, promotions, and availability.
  
  Visit my website for more info.
  
  LOCATION & PARKING
  
  My studio is located 3 miles southeast of I-88 off of the Rt. 31 exit in the 60506 zip code.
  
  Clients are welcome to park in the parking garage across the street for $1/hr, or $5 for a day pass, or there is 90 min. street parking out front.

Sunshine

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