Session Rate: 110/hr
About Anna Joy
We get to be in person again! I’m enthusiastic to be back to seeing folks who’ve been vaccinated+2 weeks. Sessions are currently in the cutest Lake Union houseboat; location to switch to a Lake City office July 1st.
I’ve been growing with this modality since in 2015, my most recent addition being the Somatic Experiencing Institute’s 3-year embodied trauma healing training.
Some things folks say sessions support them in:
~ raising one’s Vitamin T levels – filling up the touch tank – replenishing a chronic touch deficit
~ sleeping better
~ relaxing more deeply
~ breathing better, using breath as a tool
~ having a break from pain
~ playing more
~ practicing embodiment and mindfulness
~ feeling pleasure, connection, and love – inspiring to dedication self-care
~ releasing anxiety, depression, loneliness, outdated beliefs/emotions
~ training the skill of noticing and asking for what they want, saying NO to what they don’t, and expecting to be accepted when showing their true selves – being more honest – all around
~ knowing how to create the container for a successful and satisfying platonic cuddle relationship
~ regulating the nervous system: resilience is when your body knows the right time to down-regulate and the right time to up-regulate, and automatically can do so.
May your touch-tank always be filled to the brim.
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Session information from Anna Joy
Unless I am listed as “Out of Office,” I aim to respond by email or call within 24-48 hrs.
Kindly allow 48 hours for cancellation or assume responsibility for payment of missed session.
Skills & Specialties
Somatic Experiencing Practitioner (in Training)
"Belly2Belly" - Partnered Breathing Meditation
Jikiden Reiki - deep physical and emotional level hands-on healing
Kundalini Yoga Breathwork
Authentic Relating Games (trained facilitator)