Life can be overwhelming. I know firsthand. In my own story, I’ve faced deep loss, supported a child through chronic illness, and navigated major life changes like bankruptcy and divorce. I understand how hard it can be to show up and ask for support, especially when you’re used to holding it all together.

Clients have shared that what they find here is a safe, non-judgmental space. Our sessions are somewhere to be themselves, to experience healing touch, and to feel supported through transitions like grief, divorce, trauma, or simply feeling isolated. They describe leaving sessions with more confidence, emotional resilience, and healthier boundaries.

"Michelle provides unconditional positive regard and a sense of safety that helped me rebuild my confidence and boundaries."

You can read testimonials from clients here .

Connecting with me is not about fixing you. It is about being seen, heard, and held, especially when life feels heavy. My approach is trauma-informed and welcoming to all adults, especially those healing from emotional wounds or attachment struggles.

Clear boundaries and consent every step of the way

Time to unwind, talk, or just be... with no pressure, no expectations

Support for your emotional well-being and nervous system regulation

Sessions are collaborative and guided by your comfort. You choose the pace and level of touch that feels right for you. 💜

Curious to learn more, check out my interview with Laura Reagan on Therapy Chat:

Seeing Clients Across Southern California from San Diego to Los Angeles

All new clients begin with a free 15-30 minute consultation. It's a chance for us to get to know each other, make sure we're a good fit, and for you to ask anything you're wondering about before we meet.

North of San Diego? I travel across Southern California.

I also travel to Baltimore/DC and Pittsburgh, PA every 12 weeks at no additional cost to my clients.

Intensive and multi-hour sessions are available on request.

A sliding scale is available. Please mention it when you reach out.

Grand Rapids, MI: TBD - I have family in the area and I'd love to add GR to my east coast quarterly travel. Inquire for more information and to let me know there is interest.

If you’re curious or have questions, I’d love to hear from you. You don’t have to go it alone. Let’s create a space where you can feel supported and truly yourself.

Michelle Renee

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