In this episode of Cuddlist Talks, Janet explores the topic of rediscovering touch through platonic intimacy. Why we turn touch off in the first place and how we turn it back on through the 5 truths about touch.
- Touch is universal
As long as you have skin you can touch!
- Touch is essential for life
As an infant, you must receive touch in order to survive. This doesn’t change when we get older. However our society has forced us to put touch into a corner as if it’s shameful.
- Touch is healthcare
Cuddling is like any other form of healthcare you seek. It’s good for the immune system and the cardiovascular system because we are reducing stress as a result.
- Touch is powerful
It has the power to harm. It has the power to confuse. It has the power to empower or uplift.
- Touch is available
So many of us don’t even know to access it. How does that happen? Because touch has been relegated to sex. As a result, we have limited touch and reduced it, even cheapened it at times. We as humans are meant to be together, not apart.
Janet Trevino is based out of San Antonio, Texas. She is full of heart and life, deeply caring about your experience! At the same time, she longs to slow down and be present with YOU! She looks forward to ensuring that you have an experience that results not only in you feeling an inner change, but others being impressed with how grounded and sure of yourself you’ve become!
You can book a session with Janet here: Janet Trevino
You can also find Janet Trevino on Facebook, Twitter, Linkedin, and Instagram.